Intentions and Weight Loss

Today, I realized that my past failures with weight loss may have a lot to do with my intentions. I noticed that every single time I’ve decided to start a detox or new fitness regime, my reason were always something like me wanting to look so good that I turn heads, or because I want attract the man of my dream, etc. Never has my reason been purely for the sake of doing something good for my body. Imagine that… to desire to be in the best health/fitness level possible simply because I love myself… What a concept.


I was reading a post by Dhrumil on the “We Like it Raw” blog where he featured the video of Jill Bolte Taylor’s stroke experience. I thought it was so inspiring that I’ve decided to post it here. If you have about 20 minutes to spare, then I invite you to kick back, relax and enjoy.

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